Call Us Today! (877) 222-5348
The leading Medical Clinic in Mesa offering Chiropractic & Pain Management
Our locations feature the best chiropractors and medical providers for chronic pain, back pain, muscle spasms, knee pain, massage therapy, medical services, and sports medicine.
Experience the benefits of integrative and holistic healthcare at BackFit Health + Spine in Mesa. We offer complete services and treatments that promote your overall health and well-being. These include the following:
- Physical Medicine & Therapeutic Procedures
- Pain Management
- Allergy Treatment
- Weight Loss Programs
- Chiropractic Care
Office hours
Schedule your appointment today using the form above.
Mon: 9am-1pm + 3pm-6pm
Tue: 3pm-6pm
Wed: 9am-1pm + 3pm-6pm
Thu: 9am-1pm + 3pm-6pm
Fri: 9am-1pm
Sat: Closed
Sun: Closed
New Patient Special!
GET YOUR 1ST VISIT FOR $49!
What’s included:
1. Physical Exam With Chiropractor
2. On-site Diagnostic Digital X-Rays (as needed)
3. Insurance Benefits Verification (overnight)
Flexible, affordable cash and family plans available.
Request Your Appointment Now

Our Providers
Dr. Derek Pruni, Principal
Dr. Derek Pruni is a Co-Owner at the Mesa, AZ BackFit Health + Spine. He has been providing chiropractic adjustments for patients since 2009 and has become one of Mesa’s favorite Chiropractors.
Dr. Pruni was born in Pittsburgh, Pennsylvania where he completed his pre-med requirements for an Associate’s degree in Biology. He earned his Doctor of Chiropractic degree at the prestigious Palmer College of Chiropractic in Davenport, Iowa in 1994. He has been in private practice helping patients achieve optimal wellness ever since.
Dr. Pruni has completed 100 hours of postgraduate work. He earned a certificate in rehabilitation of the spine from the American Chiropractic Rehabilitation Board. He specializes in sports injuries and is proficient in multiple chiropractic techniques including Gonstead, Diversified, Flexion/Distraction, and Activator methods. His favorite adjustment is a seated cervical adjustment.
Dr. Pruni also has extended training in family chiropractic, specifically adjusting infants and children. His focus on pediatric chiropractic is focusing on correcting nerve imbalance and spinal injury from birth trauma. He is passionate to help as many families as possible with pain relief and then stay well for their entire lifetime.
He takes pride in providing affordable chiropractic care to Mesa AZ. His tenure at BackFit Health + Spine has earned him a five-star rating from his patients.
Education
• Palmer College of Chiropractic at Davenport
Degrees
• Doctor of Chiropractic
Licenses, Certifications, Affiliations
• American Chiropractic Rehabilitation Board
• Arizona Board of Chiropractic Examiners
• National Board of Chiropractic Examiners (NBCE)
Treatments Provided
• Accident + Injury Care
• Chiropractic
• Diagnostic X-Ray
• Pain Management
• Spinal Decompression
• Trigger Point Injections
Dr. Mark Zitnik, Principal
Dr. Mark Zitnik joined BackFit Health + Spine as a Chiropractor and Mesa, AZ’s Co-Owner and Operator in 2007. He is considered by many to be the foremost authority in Mesa regarding auto injury care.
He earned his Doctorate of Chiropractic from the prestigious Southern California University of Health Sciences. His undergraduate degree is from the University of Illinois. While there, he also earned the distinction of becoming a four-year varsity letter winner.
“I have many lingering aches and pains to accompany the great memories of playing football at the collegiate level. It was my personal experience with crippling low back pain and disk bulge which led to my career in chiropractic. Chiropractic adjustments as well as physical therapy allowed me to become active again despite my condition.” Dr. Zitnik is offers personalized care for each and every one of his patient because of his personal experience with back pain from sports.
Dr. Zitnik continues his studies of Chiropractic, Physiotherapy, Nutrition, and the Proper Assessment and Treatment of Motor Vehicle Accident Injuries. He excels at diagnosis and treatment of neck pain, spinal adjustments, pain relief, and more.
Dr. Zitnik is still active in athletics and, since his initial diagnosis, has competed in four triathlons, his new found passion.
Education
• Southern California University of Health Sciences
• University of Illinois
Degrees
• Doctor of Chiropractic
Licenses, Certifications, Affiliations
• Arizona Board of Chiropractic Examiners
• National Board of Chiropractic Examiners (NBCE)
Treatments Provided
• Accident + Injury Care
• Chiropractic
• Diagnostic X-Ray
• Pain Management
• Spinal Decompression
• Trigger Point Injections
Lynaia Hoogewerf, PA-C
While the majority of my formal foundation of medical training aquired over the past two plus decades has been in various parts of the Midwest, I am actually an Arizona native. Among formal insights to appropriate affliction treatments, natives recognize a vast array of indigenous and often unique ailments that other care providers may not be as familiar with. In addition to initial medical training in traditional Western, allopathic medicine, over the years I have enhanced this to focus more on integrative and functional medicine. My experience stretches from surgical assisting and wound care, to primary care, urgent care and internal medicine, as well as regenerative medicine. My career as a PA began over 21 years ago, and my passion for medicine has not waned throughout this process. It is my goal to approach each patient as a unique individual with their own personal needs and plan. I also wish to engage with each patient as much as possible, relating to them on a more personal level which serves to enhance the medical experience.
Outside of medicine I have a wonderful family and love to spend time in a variety of activities that keep me better grounded in life, such as fishing, reading, spiritual life, new adventures, and always learning. With that thirst for knowledge is an abiding principle that I wish to instill in my children and those around me, which is this : our goal is not in collecting a paycheck, but in earning one. I look forward to putting this into effect with each person who places his or her trust in my care.

Need chiropractic or medical care closer to you?
CHECK OUT OUR OTHER ARIZONA AND NEVADA LOCATIONS!
With multiple locations, get the BackFit family care you expect conveniently near you.
Request an AppointmentOur BackFit Health + Spine location in Mesa is a one-stop clinic that provides total healthcare for your entire family. We have multiple highly-skilled chiropractors and a board certified nurse practitioner (FNP) who work together as a team with massage therapists, Physical Medicine & Therapeutic Procedures, and medical doctors. Our multidisciplinary approach allows us to treat a wide-range of symptoms and conditions through many services such as those caused by auto or work injury, sports injury, and provide pain management treatment for people living with chronic pain.
Our Mesa office is conveniently located just 1 mile North of Fwy 60 in the Southeast corner of Higley Rd and Southern Ave. If you know where Banner Gateway Medical Center is, just head North, look for the Sprouts on the right, and we’re just to the left of Sprouts. Also serving: Apache Junction, Gold Canyon, and beyond.
Check out our reviews on Google or call us for more information: (877) 222-5348. Find your Chiropractor, Medical Provider, and Pain Management Doctor today
The Main Services We Offer
At BackFit Health + Spine, we provide comprehensive services in our Mesa, including chiropractic care, pain management, knee pain treatment, allergy treatment, and weight loss programs. Experience holistic healthcare solutions tailored to your needs for optimal well-being.
Our team specializes in the following services:
Chiropractic Services:
We provide expert chiropractor treatment in Mesa. This non-invasive treatment focuses on spinal alignment, relieving pain, and enhancing overall wellness. With skilled chiropractors and a patient-centered approach, we’re the trusted choice for effective and personalized chiropractic care in Mesa.
Pain Management:
Our specialists use a holistic approach to alleviate discomfort and improve a patient’s quality of life—our expert team tailors treatments to address root causes, offering relief from chronic pain conditions. We create personalized care plans suited to the needs of each client.
Knee Pain:
Knee pain can disrupt daily activities, affecting mobility and quality of life. At BackFit Health, our specialists understand the challenges knee pain poses. With expertise in diagnosis and personalized treatment plans, we offer comprehensive knee pain treatment in Mesa to address the root cause and restore mobility, making us Mesa’s top choice for knee pain management.
Allergy Treatment:
Allergy seasons can be dreadful, impacting daily life with symptoms like sneezing, itching, and congestion. At BackFit Health Mesa, we provide comprehensive allergy treatment in Mesa to alleviate discomfort and improve quality of life. With personalized care plans and expert guidance, we’re the premier choice for effective allergy management in Mesa.
Weight Loss Treatment:
We know losing weight can be challenging, but at BackFit Health Mesa, we’re here to help. Our weight loss treatment goes beyond diets, offering personalized plans and ongoing support. With a dedicated team working closely with you every step of the way, we make achieving your weight loss goals a reality. Choose us for tailored and effective weight loss solutions.
Physical Medicine & Therapeutic Procedures:
Recovering from injuries or managing chronic conditions can be challenging, but at BackFit, our therapeutic procedures in Mesa offers comprehensive support. We help you regain mobility and improve function with personalized plans and expert guidance. Trust our compassionate team to guide you through your healing journey in Mesa.