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Summary Your backbone, or spine, is made up of 26 bones called vertebrae. In between them are soft disks filled with a jelly-like substance. These disks cushion the vertebrae …
Overlooked Causes for Back Pain
Every day, we see trauma cases and diseases of the spine that cause pain and disability. Many conditions, such as bulging spinal discs, spinal stenosis, disc degeneration, and spinal arthritis …
6 Leading Causes of Sciatica
Several lumbar spine (lower back) disorders can cause sciatica. Sciatica is often described as mild to intense pain in the left or right leg. Sciatica is caused by compression …
All About Spinal Decompression Therapy
Spinal Decompression Therapy involves stretching the spine, using a traction table or similar motorized device, with the goal of relieving back pain and/or leg pain. This procedure is called …
Neck Strain and Whiplash
Neck strain is often just called whiplash. Although it’s usually associated with car accidents, any impact or blow that causes your head to jerk forward or backward can cause …
What You Need to Know About Sciatica
The term sciatica describes the symptoms of leg pain—and possibly tingling, numbness, or weakness—that originate in the lower back and travel through the buttock and down the large sciatic …
Massage Can Help Treat Lower Back Pain
Lower back pain is the leading cause of job disability in the world. About one in ten people have it, and for many who develop back pain, the condition …
Overlooked Causes for Back Pain
Every day, we see trauma cases and diseases of the spine that cause pain and disability. Many conditions, such as bulging spinal discs, spinal stenosis, disc degeneration, and spinal …
60-Second Fix For A Stiff Neck
A knot in any muscle is a nuisance, but it’s especially frustrating when the offender is lodged in your neck or upper back. (Turning your head should not induce …
Decompression For Pinched Nerve
If low back pain, leg pain or a herniated disc is impinging on your life, spinal decompression treatment may offer a solution for you. Pinched Nerve Put a straw …
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