Our Blog
3 New Year’s Tips for Personal Self-Care
Practicing self-care comes in many forms and tends to be [...]
Why You Need To Practice Stress Relief Right Now
Every day we experience some form of stress from work, [...]
Use it or Lose it: Insurance Benefits Reset Jan 1
The end of the year is always a stressful time. [...]
National Chiropractic Health Month
October doesn’t only mark the start of spooky season but [...]
Fall Allergies In Phoenix Area
We are just in the swing of fall, and it [...]
6 Reasons Why You Should Try IV Vitamin Therapy
Imagine if you could boost your immune system, give yourself [...]
Popular Posts
How to Take Care of Knees After 40
In this guide, you will discover how to keep your knees healthy, recommended exercises, and the best practices as you age.
How a Chiropractor Can Help with Knee, Neck, and Back Pain
Chiropractic care is becoming an increasingly popular choice for those [...]
Beat Summer Allergies with BackFit Health + Spine
As temperatures rise and nature bursts into full bloom, summer [...]
All posts
6 Core strength Exercises for Home
Here are some exercises for at home to strengthen your [...]
5 Lower Body Exercises for Home
Here are some exercises for at home to strengthen [...]
Preventing The Coronavirus
Isolating COVID-19. While most sources expect more cases of the [...]
5 Ways to Love Your Back This Valentine’s Day
Don’t let chronic pain in your upper or lower back [...]
What Is Epidural Steroid Injection & Is It Right for You?
If you’ve been dealing with back pain that you [...]
Should You See a Chiropractor during Pregnancy?
Acute or chronic back pain is uncomfortable, but it can [...]
