Neck Pain – Causes and Treatments
Your neck is made up of vertebrae that extend from the skull to the upper torso. Cervical discs absorb shock between the bones. The bones, ligaments, and muscles of your [...]
10 Ways to Relieve Knee Pain
1. Maintain a Healthy Weight Carrying extra pounds can exert additional pressure on your joints and contribute to knee pain. If you're overweight, losing as little as 5 percent [...]
