6 Reasons Why You Should Try IV Vitamin Therapy
Imagine if you could boost your immune system, give yourself a shot of energy, and lower your anxiety all with one treatment? You don’t need a magic potion to feel [...]
Nutrients That Support Joint and Muscle Health
Whether you’re a serious athlete or simply getting to a “certain age,” aching joints and muscles can start to become more than an occasional problem. Even worse, you may find [...]
What are Micronutrients and Why Do We Need Them?
What are Micronutrients and Why You Need Them? Micronutrients are the vitamins and minerals your body requires to stay healthy. Common micronutrients we need include vitamins A, B, C, D, [...]
The Role of Micronutrients in Sports Nutrition
INDIVIDUALIZED NUTRITION for the ATHLETE From a nutritional standpoint, the athlete’s focus should include both macronutrients – protein for muscle rebuilding, carbohydrates for energy renewal, fats for nerve function – [...]
