As temperatures drop, many people experience an increase in joint and muscle pain. Cold weather can make conditions like arthritis, sciatica, and general muscle stiffness feel worse. If you’ve noticed [...]
The Best Chiropractic Care and Pain Relief at BackFit Health + Spine in Goodyear If you're searching for effective solutions to back pain, neck pain, knee pain, or other discomforts [...]
Upper back pain is a common issue that many people face, often caused by poor posture, muscle strain, or stress. While lower back pain gets a lot of attention, upper [...]
Originally posted on December 29, 2017 Poor daily habits affect our natural neck curve, but there are a number of good daily habits to restore a straightened cervical spine. [...]
Originally posted on February 7, 2020 Spine health is a top modern health concern for many of us. Your spine may be distorted or damaged due to habits [...]
Getting quality sleep is about more than just ensuring you’re not in a crabby mood the following morning; it is essential for maintaining a healthy life both physically and [...]
Getting into an auto accident can be one of the scariest things that can happen to a person. It’s extremely important to be prepared for when an accident occurs. Follow [...]
October doesn’t only mark the start of spooky season but it also marks the start of National Chiropractic Health Month (NCHM). NCHM was created by the American Chiropractic Association (ACA) [...]
Acute or chronic back pain is uncomfortable, but it can be especially painful during pregnancy. If you’re expecting a little one and the added weight and strain is taking its [...]
There is so much going on at the beginning of the school year that it is easy for parents to miss one important detail — our kids and heavy [...]
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