Upper Back Pain Relief: 10 Tips Everyone Should Know
Upper back pain is a common issue that many people face, often caused by poor posture, muscle strain, or stress. While lower back pain gets a lot of attention, upper [...]
All About Chronic Nerve Pain And Chronic Back Pain
Originally posted April 10, 2017 Chronic nerve pain is distinct from other types of pain. If a person breaks a bone, pain signals are carried via nerves from the site [...]
What To Do When You Experience a Lower Back Spasm
Originally posted on September 1, 2019 Almost everyone experiences back pain at some point in their lives. And lower back pain is very common. In fact, about 8 out [...]
Tips On How To Straighten Spine Naturally
Originally posted on February 7, 2020 Spine health is a top modern health concern for many of us. Your spine may be distorted or damaged due to habits [...]
4 Tips to Prevent Low Back Pain While Working From Home
Originally posted on April 24, 2020 Reviewed by: Dr. Yasmin Rahimi Whether you've always worked from home or you're newly working from home due to the stay-at-home orders, or [...]
Reasons You May Have Back Pain on One Side Only
Back pain is a common condition. Health experts estimate that four out of five people will experience low back pain sometime during their lifetime. Injuries and muscle overuse are some [...]
5 Ways to Take Care of Your Body This Summer
It’s almost here: the beginning of summer! This is the time of year to start enjoying more outdoor activities, shake off the winter blues, and maybe even shed a few [...]
What to do after a car accident?
Getting into an auto accident can be one of the scariest things that can happen to a person. It’s extremely important to be prepared for when an accident occurs. Follow [...]
5 Ways to Love Your Back This Valentine’s Day
Don’t let chronic pain in your upper or lower back kill the romance on your Valentine’s Day this year. If back pain affects your everyday life, you’re not alone. At [...]
What Is Epidural Steroid Injection & Is It Right for You?
If you’ve been dealing with back pain that you sustained in a car accident or you are healing from a sports injury, then you’re not alone. Intense spinal pain [...]
