Caffeine Sensitivity and Other Causes of Shakiness
Does That Shakiness Come From Caffeine Sensitivity, or Something Else? Most people chalk up trembling hands, or a jittery foot, to over-doing it on the coffee that morning. And [...]
How to Thaw Adhesive Capsulitis Faster
What is Frozen Shoulder? What You Need to Know About Adhesive Capsulitis The term “frozen shoulder” can be a confusing one. Sometimes people who experience a bit of stiffness [...]
Are You “Eating Your Age”?
Nutrition Tips for Seniors You’ve heard of acting your age -- but are you as conscious about “eating your age?” Not everyone realizes that the body’s nutritional needs change [...]
Panic Attack vs Heart Attack – Do You Know the Difference?
Panic Attack vs Heart Attack Unfortunately, having a panic attack and experiencing a heart attack can feel very similar. While they do often present symptoms that are alike, be assured that [...]
Why You Should Go See a Doctor About Your Chest Pain
Go See a Doctor About Your Chest Pain Does chest pain automatically mean a heart attack? It is easy to think that when you experience chest discomfort but there are [...]
Cooking Ingredient Substitution Chart
This Cooking Ingredient Substitution Chart Might Be Useful If You Have Food Sensitivities A cooking ingredient substitution chart will help you cook nutritious meals that won't cause stomach upset. [...]
How Athletic Injuries Impact Your Body, Even Years Later
Playing any sport, from baseball to football, comes with a high physical demand that can put you at risk for experiencing athletic injuries. Along with the injury comes the frustration [...]
4 Best Exercises To Strengthen Pelvic Floor Muscles
The muscles that form the pelvic floor serve many purposes. They are responsible for supporting the internal organs and help facilitate bowel movements and the voiding of urine. During pregnancy, [...]
10 Weight Loss Secrets to Help Your Summer Slim Down
Summer will be here soon, and it’s the perfect time to think about getting your body in the best shape possible. It’s not all about looking great on the beach. [...]
Healthy Ways To Lose Weight: They Do Exist!
Are you one of the many people in Phoenix who has tried to lose weight and found that success is simply elusive? Perhaps you tried the starvation diet that involved [...]
