5 Ways to Love Your Back This Valentine’s Day
Don’t let chronic pain in your upper or lower back kill the romance on your Valentine’s Day this year. If back pain affects your everyday life, you’re not alone. At [...]
Don’t let chronic pain in your upper or lower back kill the romance on your Valentine’s Day this year. If back pain affects your everyday life, you’re not alone. At [...]
If you’ve been dealing with back pain that you sustained in a car accident or you are healing from a sports injury, then you’re not alone. Intense spinal pain [...]
Acute or chronic back pain is uncomfortable, but it can be especially painful during pregnancy. If you’re expecting a little one and the added weight and strain is taking its [...]
Did you know that around 116 million people in the U.S. live with chronic pain? Sometimes those who deal with chronic pain on a daily basis can feel so isolated [...]
When you have chronic pain, you suffer from multiple symptoms that can last for months or years after the initial injury or surgery. In some cases, a medical condition can [...]
Those who live with chronic pain know it is no joke. Even the most simple, everyday tasks can be a problem if you are constantly living in pain. Fortunately, [...]
For children, stretching should be part of their overall, day-to-day physical activity routine. While flexibility tends to come naturally for kids, you should still pay attention to their type [...]
The anterior cruciate ligament -- more commonly known simply as the ACL -- is a key factor in the stabilization of your knee joint. It is often injured during sports [...]
BackFit Health + Spine proudly serves the community and people of the Valley of the Sun. We work closely with local businesses in the community to provide wellness opportunities, educational [...]
There is so much going on at the beginning of the school year that it is easy for parents to miss one important detail — our kids and heavy [...]