7 Detrimental Effects of Bad Posture
Originally posted on August 15, 2019 Mom was right! If you stay like that long enough, it will get stuck that way! But you may not realize poor posture, [...]
What is the Normal Recovery Time for a Sprained Ankle?
The expected length of time for a sprained ankle to heal will depend on the severity of the injury. If it's just the bone, you can expect a faster [...]
Tips On How To Straighten Spine Naturally
Originally posted on February 7, 2020 Spine health is a top modern health concern for many of us. Your spine may be distorted or damaged due to habits [...]
Vehicle Accidents: The Role of Chiropractors
Whether minor or serious, car accidents can cause devastating injuries. Even a minor fender bender accident can cause severe brain trauma that could require therapy. Nobody wants to be involved [...]
4 Tips to Prevent Low Back Pain While Working From Home
Originally posted on April 24, 2020 Reviewed by: Dr. Yasmin Rahimi Whether you've always worked from home or you're newly working from home due to the stay-at-home orders, or [...]
Reasons You May Have Back Pain on One Side Only
Back pain is a common condition. Health experts estimate that four out of five people will experience low back pain sometime during their lifetime. Injuries and muscle overuse are some [...]
Blood Drive at BackFit!
Our Hendersonville office will be hosting a Blood Drive in partnership with The Blood Connection. Each donor will receive a $20 e-gift card as a thank you! Donors need to [...]
Fibromyalgia Keeping You Up? How Chiropractic Care Can Help
Getting quality sleep is about more than just ensuring you’re not in a crabby mood the following morning; it is essential for maintaining a healthy life both physically and [...]
5 Ways to Take Care of Your Body This Summer
It’s almost here: the beginning of summer! This is the time of year to start enjoying more outdoor activities, shake off the winter blues, and maybe even shed a few [...]
What to do after a car accident?
Getting into an auto accident can be one of the scariest things that can happen to a person. It’s extremely important to be prepared for when an accident occurs. Follow [...]
