INDIVIDUALIZED NUTRITION for the ATHLETE From a nutritional standpoint, the athlete’s focus should include both macronutrients – protein for muscle rebuilding, carbohydrates for energy renewal, fats for nerve function – [...]
Whiplash, also called neck sprain or neck strain, is an injury to the neck. Whiplash is characterized by a collection of symptoms that occur following damage to the neck. [...]
Most individuals think that chiropractors are only useful when they experience neck, back or low back pain and seek relief. However, chiropractic adjustments and treatments have been used for a [...]
Physiotherapy is a health technique used to cure people affected with pain due to some kind of illness, injury, or disability caused by exercise or wrong movement. It promotes health [...]
No matter what type of training or sport you take on, it’s likely that you’ll have to think about your joints at some point. Even if you’re doing low-impact [...]
Have you visited one of our newest locations in Queen Creek? There are plenty of great things to do and see in the surrounding areas. San Tan Valley, for instance, [...]
The Origins of Massage Therapy Massage therapy history dates back thousands of years to ancient cultures that believed in its medical benefits. The first written records of massage therapy are [...]
Health is not a black and white issue and nothing is set in stone when it comes to ways to improve your health. But improving your health doesn’t have to [...]
Symptoms Chronic pain is often defined as any pain lasting more than 12 weeks. Whereas acute pain is a normal sensation that alerts us to possible injury, chronic pain is [...]
Neck and shoulder pain can be classified in many different ways. Some people experience only neck pain or only shoulder pain, while others experience pain in both areas. What Causes [...]
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