Get Ready for Summer Sports by Conditioning Your Body Now
Have You Started Spring Training Yet? Have you started your “spring training” yet? You don’t have to be a pro baseball player to need a little physical conditioning for [...]
Are You “Eating Your Age”?
Nutrition Tips for Seniors You’ve heard of acting your age -- but are you as conscious about “eating your age?” Not everyone realizes that the body’s nutritional needs change [...]
The Surprising Relationship Between Weight Loss and Chiropractic Care
Can Chiropractic Care Help Me Lose Weight? If you are one of the millions of people who resolved to lose weight as 2018 was ushered out and 2019 welcomed [...]
Start the New Year Right By Managing Your Chronic Pain
There’s No Better Time to Start Managing Your Chronic Pain A new year means new chances for change. Not every New Year’s resolution works out the [...]
What to Do if You’re Experiencing Carpal Tunnel Pain
Treatment Options for Carpal Tunnel Syndrome If you have experienced numbness or tingling in your fingers, hands, wrists, or arms over an extended period, you may have carpal tunnel syndrome. [...]
Remedies for Pins and Needles
Remedies for Pins and Needles Most of the time, that irritating “pins and needles” feeling is nothing to be concerned about. Maybe you sat too long with one leg [...]
What is Plantar Fasciitis?
If you have pain in your heel, it is possible that you have a common condition called plantar fasciitis. It affects about two million people in this country and [...]
What are Micronutrients and Why Do We Need Them?
What are Micronutrients and Why You Need Them? Micronutrients are the vitamins and minerals your body requires to stay healthy. Common micronutrients we need include vitamins A, B, C, D, [...]
What to Do if You’re Feeling Tired and Cold
It’s not unusual to feel occasionally exhausted and chilly at the same time. In fact, these symptoms are often the first harbingers of oncoming cold or flu. But do you [...]
10 Causes of Fatigue
What causes fatigue? Sometimes the answer is simple. If you constantly stay up too late, it doesn’t take Sherlock Holmes to pinpoint the cause of your chronic exhaustion. But if [...]
