5 Earth Day Activities You Can Do Outside
Celebrate Our Planet with These 5 Earth Day Activities You Can Do Outside Held annually on April 22nd, Earth Day is a time to focus on the environmental issues [...]
Celebrate Our Planet with These 5 Earth Day Activities You Can Do Outside Held annually on April 22nd, Earth Day is a time to focus on the environmental issues [...]
If you are like many people with fibromyalgia, just getting out of bed can cause pain and fatigue – and exercise can be unthinkable. You probably already know that [...]
Don't let pain hold you back. Here's how to heal faster after an injury. Knowing how to heal faster after suffering a wound or sprain may not be your [...]
Whether you’re a serious athlete or simply getting to a “certain age,” aching joints and muscles can start to become more than an occasional problem. Even worse, you may find [...]
Does That Shakiness Come From Caffeine Sensitivity, or Something Else? Most people chalk up trembling hands, or a jittery foot, to over-doing it on the coffee that morning. And [...]
Can Electric Scooters Cause Injuries? Electric scooter rental services are popping up in France, Germany, Spain and, of course, the United States, where they first launched in Santa Monica, [...]
Home Treatments for Carpal Tunnel Pain Carpal tunnel syndrome is often marked by tingling, pain and numbness in the affected arm and hand. This common condition can happen when [...]
What is Frozen Shoulder? What You Need to Know About Adhesive Capsulitis The term “frozen shoulder” can be a confusing one. Sometimes people who experience a bit of stiffness [...]
Have You Started Spring Training Yet? Have you started your “spring training” yet? You don’t have to be a pro baseball player to need a little physical conditioning for [...]
Nutrition Tips for Seniors You’ve heard of acting your age -- but are you as conscious about “eating your age?” Not everyone realizes that the body’s nutritional needs change [...]