Fall Allergies In Phoenix Area
We are just in the swing of fall, and it is time for allergies to start kicking in again! While allergies are mostly associated with the turn of the seasons [...]
6 Reasons Why You Should Try IV Vitamin Therapy
Imagine if you could boost your immune system, give yourself a shot of energy, and lower your anxiety all with one treatment? You don’t need a magic potion to feel [...]
Upper Body Exercises for Home
Here are some exercises you can do at home to strengthen your upper body muscles. Each of these exercises can be done any number of sets for any number of [...]
8 safety precautions for shopping during the Coronavirus outbreak
The majority of the United States, including where we have clinics in Arizona, North Carolina, and South Carolina currently, have stay-at-home orders in place to help flatten the curve. [...]
9 Ways to Boost Your Body’s Immunity
9 tips to strengthen your body's natural defenses While bolstering your immunity is easier said than done, several dietary and lifestyle changes can strengthen [...]
6 Core strength Exercises for Home
Here are some exercises for at home to strengthen your core muscles. Each of these exercises can be done any number of sets for any number of reps, but we [...]
5 Lower Body Exercises for Home
Here are some exercises for at home to strengthen your lower body. Each of these exercises can be done any number of sets for any number of reps, but [...]
5 Ways to Love Your Back This Valentine’s Day
Don’t let chronic pain in your upper or lower back kill the romance on your Valentine’s Day this year. If back pain affects your everyday life, you’re not alone. At [...]
What Is Epidural Steroid Injection & Is It Right for You?
If you’ve been dealing with back pain that you sustained in a car accident or you are healing from a sports injury, then you’re not alone. Intense spinal pain [...]
Should You See a Chiropractor during Pregnancy?
Acute or chronic back pain is uncomfortable, but it can be especially painful during pregnancy. If you’re expecting a little one and the added weight and strain is taking its [...]
