6 Stretches for Sciatica Pain Relief
Originally posted on April 24, 2017 What is the sciatic nerve? Sciatic nerve pain can be so excruciating and debilitating that you don’t even want to get off the couch. [...]
How to Restore a Healthy Neck Curve
Originally posted on December 29, 2017 Poor daily habits affect our natural neck curve, but there are a number of good daily habits to restore a straightened cervical spine. [...]
All About Chronic Nerve Pain And Chronic Back Pain
Originally posted April 10, 2017 Chronic nerve pain is distinct from other types of pain. If a person breaks a bone, pain signals are carried via nerves from the site [...]
How Food Sensitivity Can Affect Weight Loss
Originally posted on June 1, 2018 Food sensitivities can disrupt the efficiency of your digestive tract making weight loss a never-ending struggle. In the United States, obesity has become [...]
13 Foods That Are Good for High Blood Pressure
Originally posted on July 26, 2017 What is the definition of high blood pressure? Blood pressure is the force of blood pushing against blood vessel walls. The heart pumps [...]
What’s the Difference between an X-ray, Ultrasound, MRI and CT Medical Imaging?
Originally posted on April 27, 2019 If you are like most people, you have undergone some type of medical imaging in your life already, such as an x-ray, ultrasound, [...]
What To Do When You Experience a Lower Back Spasm
Originally posted on September 1, 2019 Almost everyone experiences back pain at some point in their lives. And lower back pain is very common. In fact, about 8 out [...]
7 Detrimental Effects of Bad Posture
Originally posted on August 15, 2019 Mom was right! If you stay like that long enough, it will get stuck that way! But you may not realize poor posture, [...]
What is the Normal Recovery Time for a Sprained Ankle?
The expected length of time for a sprained ankle to heal will depend on the severity of the injury. If it's just the bone, you can expect a faster [...]
Tips On How To Straighten Spine Naturally
Originally posted on February 7, 2020 Spine health is a top modern health concern for many of us. Your spine may be distorted or damaged due to habits [...]
