Massage therapy serves several purposes. There are many different types of massage with each one offering slightly different results. Massage has been used for centuries to relieve stress, reduce inflammation, [...]
It's time to transform your body for summer! Whether you want to tone up or start to lose weight, there are a few things you should take into consideration. Making [...]
Chronic pain is a common problem that not only limits the ability to work and play, but it can affect your mental health as well. If you live with chronic [...]
Seasonal allergies are common in both spring and fall. Budding trees and fresh blooming flowers are often signals to stock up on tissues, over the counter remedies, and eye drops. [...]
Chronic pain refers to pain that lasts for more than just a few months and, if you have it, it’s important to find the best treatment option to manage it. [...]
Spring is the time of year when everyone is rushing to get outside. Spring athletic programs are gearing up for the first season, while parents and trainers are trying to [...]
Seasonal allergies can make you miserable. They can disrupt your sleep and make you feel tired and worn out during the day. As your allergies worsen, you may begin to [...]
The knee joint is one of the largest, most complex, and most important joints in the body. It connects your shinbone to the thigh bone, facilitates movement and bending, and [...]
People of any age can deal with knee pain from time to time. Pain in the knee can be caused by medical conditions, such as arthritis, or an injury to [...]
Knee injuries are a common complaint from patients at our BackFit Health + Spine offices. Knee pain is typically related to an injury which can cause ligament sprains, chronic issues [...]
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