How to Get Relief from Sciatic Pain

Sciatica can cause debilitating pain that affects your lower back, hips, and legs. If you’re struggling with discomfort, finding relief from sciatic pain is essential for improving your quality of life. At BackFit Health + Spine, we offer personalized treatments to address the root cause of your pain and help you feel better faster.

What Causes Sciatic Pain?

Sciatica occurs when the sciatic nerve becomes compressed, irritated, or inflamed. Common causes include:

• Herniated discs – A bulging or slipped disc can press on the sciatic nerve.
• Spinal misalignment – Poor posture or sudden injuries can shift the spine out of place.
• Muscle tightness – Overactive muscles, like the piriformis, can aggravate the nerve.
• Arthritis or bone spurs – These conditions can create nerve compression.

Signs You Need Treatment for Sciatica

If you’re experiencing any of the following symptoms, it’s time to seek relief from sciatic pain:
✔ Sharp, shooting pain down one leg
✔ Tingling or numbness in your lower body
✔ Muscle weakness in your legs or feet
✔ Discomfort that worsens with sitting or standing

How to Find Relief from Sciatic Pain

At BackFit Health + Spine, we provide a variety of treatments to help relieve sciatic pain, including:

1. Chiropractic Care

Gentle spinal adjustments can correct misalignments, reducing pressure on the sciatic nerve.

2. Exercise Therapy

Targeted movements strengthen the muscles that support your spine and improve mobility.

3. Acupuncture

By stimulating specific points on the body, acupuncture can help reduce inflammation and promote healing.

4. Spinal Decompression Therapy

This non-invasive technique gently stretches the spine to relieve pressure on discs and nerves.

Get Lasting Relief from Sciatic Pain at BackFit

If you’re struggling with sciatic pain, don’t wait for it to worsen. At BackFit Health + Spine, we create personalized treatment plans to address your pain and improve mobility. Contact us today to schedule an appointment and take the first step toward relief from sciatic pain!

📞 Call us today at 877-222-5348 or schedule an appointment online at www.backfithealth.com to start your journey to pain relief!