Top Reasons to Try Chiropractic Care
We, as Americans, partake in a very sedentary lifestyle and there are various causes to blame. Everything from the ability to order groceries and have them delivered to our [...]
Understanding Sprains and Strains – the Basics
What Are Sprains and Strains? Sprains and strains, from twisted ankles to aching backs, are among the most common injuries. A sprain is a stretching or tearing of ligaments, the tough, fibrous bands of [...]
American Chiropractic History of Treatment for Back Pain and Neck Pain
Since its inception in 1895, chiropractic has provided treatment for patients with back pain, neck pain, and headache. Throughout American chiropractic history, some chiropractors have claimed a relationship among the [...]
Understand Whiplash and How It’s Treated
What people typically associate whiplash with is not always correct. Yes, a car accident where your head is thrown forward and backward can cause whiplash but the term itself applies [...]
Development of the Field of Physical Therapy
The field of physical therapy in modern times was established in Britain in the latter part of the 19th century. Shortly thereafter American orthopedic surgeons treating crippled and deformed [...]
What to Do and See in the Phoenix Area
If you had only one day in Phoenix, what would you do or see? Believe it or not, I get asked this question fairly often. Interesting to ponder, but impossible [...]
5 Ways to Keep Your Spine Healthy and Happy
Whether it's a herniated disc, spinal stenosis, or strained muscles, it can take some time to diagnose and treat the causes of back pain. And all the while, you're trying to navigate health insurance, [...]
5 Foods You Should Be Eating For Your Best Body – Inside and Out
Choosing nutritious foods helps your health in two ways. First, a diet packed with fiber-rich fruits and vegetables, lean proteins and healthy fats helps you feel fuller on fewer calories, [...]
What Causes Migraine and Chronic Migraine?
Migraine headache symptoms Anyone who has experienced a migraine knows they’re painful. These intense headaches can cause: nausea vomiting sensitivity to sounds sensitivity to smells sensitivity to light changes in [...]
Insufficient sleep may be adding to your waistline
Adults who have poor sleep patterns are more likely to be overweight and obese and have poorer metabolic health, according to a new study. The findings showed that people who [...]
