A Guide To Knee Injury Prevention
Knee injuries are a common complaint from patients at our BackFit Health + Spine offices. Knee pain is typically related to an injury which can cause ligament sprains, chronic issues [...]
The Different Types of Knee Pain and What They Mean
There are several different types of knee pain. You start by describing the type of pain you're dealing with and then work to find the cause. Once you know the [...]
What is a Facet Joint Injection?
What is a Facet Joint? A facet joint, sometimes called a Z-joint, is a synovial joint that sits between two adjacent vertebrae — the bones that make up the spine. [...]
What Does a Pain Management Doctor Do?
If you suffer from acute or chronic pain, you know how debilitating it can be. Whether your pain is caused by an accidental injury, back sprain, or even an existing [...]
Common Back Pain Causes
Many Americans live with some varying degree of back pain, and any back pain is too much pain to have to deal with. Our sedentary lifestyles, unhealthy eating and [...]
11 Ways to Strengthen your Spine
The spine is the backbone of the healthy, optimally functioning body, so keeping it strong is essential to good health. Contrary to common belief, back exercises are not the [...]
Everything You Need to Know About Bulging Disc Therapy
Bulging disc treatment is necessary when your intervertebral discs- the fibrous, gel-filled shock absorbers that line and cushion the spine- get out of place and begin to protrude. What [...]
Food Sensitivity: What to Look For
Food allergies are everywhere. One person may have severe reactions from just being around peanuts while another may be allergic to dairy. These manifest in noticeable, often visible, symptoms that [...]
Chiropractic Care VS. Physical Therapy
If you’ve ever experienced having your back out of alignment, odds are you’ve already seen a chiropractor. Chiropractic treatment for back pain is very common and can bring immediate [...]
11 Effective Treatments for Sciatica
Sciatica is one of the most common diagnoses for leg pain. The condition is triggered when a nerve is pinched in the lower back. The sciatic nerve runs from [...]
